Saturday, November 15, 2008

Keeping my head above water

I got into the pool this afternoon, first time in probably 3-4 weeks. Good news, I didn't drown! As you may have guess since you are reading this after the fact. The swim was surprisingly easy....hung over and all. I managed to pull out 2300 yards....which will have to do since this is still my off season. Most of my time was spent on drills; A-ok's, fists, karate, finger pulls, blacklines, buoy pulls, paddles, bi-lateral breathing and fartlecks. I have a long way to go in the water, today I made my initial step.

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