Friday, May 16, 2008

Friday Fuel loading meal...

I think I'm going to make this a weekly post since I get to so good Friday nights to prepare for a long workout on Saturday. Tomorrow I'll be running 16-18 miles along Wildwood Trail.


Whole grain spaghetti, clams and pesto basil sauce.

I also had a huge salad of baby greens with grape tomatoes and l/f baslamic vinagerette. It looks just like last week so I didn't report it.
I've never had clams and realized I REALLY like them. I decided to throw them in the pesto pasta due to the nutritional benefits. They're a complete protein and very high in Vitamin C, Riboflavin, Vitamin B12, Potassium, and Iron, just what my anemic ass needs :) My tummy is happy.

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