AM Pilates - not sure why I mention this. I do them every other day and I don't mention it, yet today I do.
5.75 mile run - easy 8:45s
Weekly avg 56 miles/ Month-to-date 181 miles.....will I hit 200 before month end?
2 hour "easy" spin/ avg watts 135
One badass Jalapeno burger for recovery
We got a tree, drank a Four Loko's....and this happened
That is my day. To bed early on a Saturday, training on Sunday....love my life :D