I got up at 5am to attempt to spin. Got on the bike and took it easy. Immediately I felt pain, tried to back down the wattage, that didn't help, 90 watts hurt. Do you know how pathetic 90 watts is? I got right off and went back to bed. Another forced recover day. I'm still walking with a limp. My stupid insurance can't get me into an orthopedist until 3/6. That's a f&^$ing month a way, by then I'll have rolled the scar tissue out. I need a shot for the damn inflammation.
This is so demoralizing. I wish this misery would go away.