Wednesday, December 9, 2009

Ice blocks

AM Spin - 75 mins avg watts 138/easy

This was done in our garage which retains zero heat and it was 14 degrees outside. My feet turned into ice blocks 30 mins in while the rest of my body was an inferno and produced mad amounts of steam. One day I'll get a picture of this, it's pretty badass.

That is all - it's recovery week :)

No comments: