Girls night out and I'm trying to rock my boot
I can bike - easy
My pimped out boot
Take two
I re-found my love for oil pastel painting
My mom rockin her well deserved SuperMOM socks
Moi devouring a hot freshly baked chocolate chip cookie
My first open water swim on the season - went very well!
One of my evil achillies - one day I will have strength again
Tryi'ing to get out and enjoy the world
It's amazing what the love of an animal can do
3 comments:
ha. glad to see you posted a blog. i was getting sad without one ;).
i too have been battling achilles pain. I have tried everything - inactivity, stretching, night splint, icing, physical therapy (ultrasound, etc). It is getting a little better but still hurts to run. I totally feel your pain and frustration as i have been battling this off and on for about a year. I am really interested in knowing what you are doing to treat the injury and if it is working.
thanks,
Scott
I got cortisone (very risky and last resort as there is a high risk of rupturing the achillies) in each leg, multiple times. I'm getting PT done where they are re-injuring/reconstructing the degenerated tendon with Graston. I haven't ran in a little over 4 weeks. I have no clue if any of this is working. I still have a couple of recovery before I can attempt to run again.
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